A lot of people today are very busy, and this can create a schedule that's stress filled as well as frantic.
It's too easy to get caught up in the grind of seeking to earn more money to pay your bills and buy more stuff. Very often, people fail to watch their diets as they know they should or exercise on a regular basis. As busy as many people find themselves, they stop cooking nourishing meals for more practical ways of eating, like fast food or even frozen foods.