Directory Critic

The Best Diet To Lose Excess Weight.
This raw diet not necessarily helps to get rid of out toxins within this enzymatic tract that might be promoting fat storage, but might also supercharge your metabolism.

The idea is that if you restrict the amount of carbs you ingest (no more than 30-50g), then your body will fracture fats into ketones and use it as a source of fuel. Regrettably it is very hard to stay the condition of ketosis.