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Shaun T's INSANITY Workout Vs Tony Horton's P90x Workout Insanity Critiques: What exactly Insanity
Modern lifestyle is designed to cause problems, which not only affect physical health, but mental health too.
Many people feel like they're on a treadmill, paying attention only on work and responsibilities. Lack of healthy physical activity, and a bad diet are often side effects of a demanding lifestyle. As busy as people find themselves, they give up cooking nourishing meals for more practical ways of eating, like fast food or even frozen foods.